A Thoughtful First Step Toward Supportive Wellness Guidance

The introductory consultation is a one-on-one conversation designed to help you explore your wellness goals, ask questions, and determine whether lifestyle consultations with Herb Time Plus are a good fit for your needs.

This session offers a welcoming, low-pressure space to discuss daily routines, lifestyle patterns, and areas where you may be seeking clarity or support. The focus is on education, encouragement, and informed lifestyle choices — not diagnosis or treatment.

What to Expect

During your introductory consultation, we may explore:

• Daily habits and routines

• Stress patterns and lifestyle rhythms

• Nutritional foundations and wellness priorities

• Questions about holistic or herbal wellness principles

• What type of support may be most helpful moving forward

This session is collaborative and conversational in nature, allowing you to gain clarity and understanding without obligation to continue.

Who This Is For

An introductory consultation may be helpful if you:

• Are feeling unsure about where to begin with lifestyle changes

• Want personalized, holistic lifestyle support

• Are navigating ongoing wellness challenges and seeking education and structure

• Are interested in learning more about natural or herbal wellness approaches

• Desire encouragement and guidance in creating sustainable routines

Session Details

Length: 30 minutes
Format: Phone call or video call
Investment: $35

If you choose to continue with ongoing consultations, details and options will be discussed during or after your session.

Important Notes

• Consultations are educational and lifestyle-focused in nature

• Services are not intended to diagnose, treat, cure, or prevent any medical condition

• Lifestyle consultations are designed to complement, not replace, professional medical care

• Clients are encouraged to continue working with their healthcare providers

Ready to Schedule?

If you feel this may be a supportive next step, you’re welcome to schedule an introductory consultation using the booking link below.