The Full Lifestyle Wellness Consultation with Herb Time Plus is a personalized, one-on-one session designed for individuals seeking thoughtful guidance and education in support of overall wellbeing. This consultation offers a holistic, lifestyle-focused approach that considers daily habits, stress management, nutritional foundations, and herbal wellness principles in a supportive and collaborative environment.
This service is ideal for those looking to gain clarity, structure, and practical tools to support their wellness journey. Whether you’re navigating ongoing wellness concerns or simply seeking to make more informed lifestyle choices, this session is designed to help you feel empowered, educated, and supported.
What This Consultation Includes
This 60-90 minute phone or virtual session provides dedicated time to explore your unique lifestyle patterns, routines, and wellness goals. Prior to your appointment, you’ll complete a comprehensive intake form that allows me to review relevant background information in advance. This helps ensure our time together is focused, intentional, and tailored to your needs.
During the session, we will:
Discuss current lifestyle habits and daily routines
Explore stress, sleep, movement, and nutritional foundations
Review herbal wellness principles and educational insights
Identify realistic, sustainable lifestyle support strategies
The consultation is conversational, educational, and centered on helping you make informed choices that align with your individual needs and goals.
Format & Delivery
Length: 60-90 minutes
Format: Phone or virtual consultation via secure video call
Preparation: Intake form completed prior to session
Follow-Up: Brief post-session guidance or summary may be provided
Investment
The investment for the Full Lifestyle Wellness Consultation is $125.
Payment is required at the time of booking to reserve your appointment.
Who This Is For
This consultation may be especially helpful for individuals seeking lifestyle support related to:
Stress and fatigue
Digestive comfort and balance
Immune system support
Inflammation and recovery
Sleep challenges
Lyme support
General wellness education and lifestyle alignment
It is also well-suited for those interested in learning how to thoughtfully incorporate herbal wellness principles into their daily routines.
Important Notice
This consultation is educational in nature and is not intended to diagnose, treat, cure, or prevent any medical condition. Lifestyle wellness consultations do not replace medical care. Clients are encouraged to work with qualified healthcare providers for medical concerns.
Ready to Book?
Click the button below to schedule your Full Lifestyle Wellness Consultation. You’ll be redirected to our secure scheduling system to select your appointment time, complete the intake form, and finalize your booking.